Healthy Meal deliveries

Marleen Kookt
Since 2011, Marleen Kookt has been delivering fresh, healthy and delicious meals, prepared daily by Marleen and her husband Joris. Using only fresh ingredients and a variety of international recipes, they bring gourmet-quality meals straight to your doorstep in elegant porcelain dishes, delivered via eco-friendly cargo bikes.

Their service is available in major cities and surrounding areas in the Randstad region. You can conveniently order online; if done in time, your meal can arrive as early as the next day. But you can also schedule orders for later in the week.

A subscription option is available, allowing you to receive three meals per week. Check the website for detailed information.

www.marleenkookt.nl

Factor Meals
Factor Meals provides premium-quality, chef-prepared meals designed by dietitians. You can conveniently order using the app and subscribe to a flexible meal plan with three meals per week. Each dish is carefully curated following the dietary guidelines of the Dutch nutrition advisory organisation.

www.factormeals.nl

Uitgekookt
Short on time, inspiration, or simply don’t feel like cooking? Uitgekookt takes the hassle out of meal planning with fresh, ready-to-eat meals. Its professional chefs prepare delicious, healthy dishes daily, so you can enjoy a nutritious meal in just four minutes – without the need to cook.

A minimum of two meals per delivery is required. Uitgekookt delivers throughout the Netherlands, except for the Wadden Islands.

www.uitgekookt.nl

Vers aan Tafel
Experience a variety of artisanal, home-style meals with Vers aan Tafel. With over 160 different dishes, you can explore endless meal options, from traditional Dutch favourites to Italian cuisine. Meals are available in two portion sizes: Standard (500-600g) and Small (max. 400g).

No subscription is required, but a minimum order of six meals applies. Deliveries take place on a fixed schedule throughout the Netherlands, excluding the Wadden Islands.

www.versaantafel.nl

Thuysvers
Enjoy healthy, ready-made meals packed with fresh ingredients, delivered across the Netherlands (excluding the Wadden Islands). Meals are expertly crafted by top chefs and delivered straight to your door on Mondays and Wednesdays.

www.thuysvers.nl

Oh My Guts
For a wide variety of healthy meal options, Oh My Guts offers an ultra-flexible subscription plan. It delivers meals nationwide, including breakfast, lunch, snacks, and special kids’ options. You can also participate in its healthy weight-loss program.

www.ohmyguts.nl

Fuel Your Body
The perfect choice for fitness enthusiasts and athletes, Fuel Your Body specializes in sports nutrition and high-protein meals. Their menu includes delicious, easy-to-prepare dishes, plus protein-rich snacks, seasonings, and low-calorie sauces, with no hidden sugars or unhealthy additives.

Options include low-carb & high-protein meals, build-your-own fitness meals with individual components, and pre-packaged meal plans. All meals are designed for quick preparation, so you can spend more time in the gym and less in the kitchen. Fast delivery ensures your meal is ready when you need it.

www.fuelyourbody.nl

Green Chef
Healthy eating, your way! Green Chef, part of HelloFresh, makes it easy to enjoy nutritious, home-cooked meals. Choose three, four or five dinners per week from 25 rotating recipes, tailored to your lifestyle, whether you prefer vegan, vegetarian, low-carb, keto, or quick & healthy options (under 550 kcal).

Everything is delivered fresh, in the right portions, so you reduce food waste while enjoying flavourful meals. You do the cooking, and Green Chef takes care of the rest. Green Chef focuses on organic ingredients and delivers across the Netherlands.

www.greenchef.nl

Vers voor Thuis
For those who don’t have the time or ability to cook, Vers voor Thuis delivers fresh, delicious meals straight to your home. The meals are prepared by experienced chefs, available in various dietary options including halal, vegetarian, gluten-free, and custom diet meals, and delivered free of charge, straight to your fridge.

Single-serve portions are designed for quick heating in the microwave – perfect for people with busy lives or those needing specialized meals.

www.versvoorthuis.nl